A long flat narrow board attached to a wall or in a frame or cupboard, used for putting things on.
What Are Wall Sits Good For. Wall sits strengthen your legs and your core, making them perfect for people looking to improve their overall levels of balance and coordination. The more wall sits you perform, the better focussed your mind will become.
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Recently i saw a reddit article on using sat for solving a puzzle 1. The outside top level of a ship that you can walk or sit on. Johnny (2018) this says its a wall sit test yet says that you lift one foot off the ground?
I read the wikipedia article but i would like to ask someone of you to explain it for me in more layman terms.
A) sitting b) 'm sitting c) sit. There are two people sitting astride an elephant in a game of elephant polo. Wall sits can be used to build muscle mass (and a shapely behind). You can do better leg exercises in the same amount of time and get better results.
